WHAT IS PSYCH-K® ?
This is a non-invasive, interactive process of change with a proven record of success for over 30 years.
Psych-K® is a simple, yet powerful process to change subconscious beliefs that are self-limiting and self-sabotaging. It is a truly groundbreaking approach to facilitating change at the subconscious level where at least 95% of our consciousness operates.
This process transcends the standard methods of visualization, affirmations, will power, and positive thinking and is especially effective in the areas of behavioral/habit change, wellness and stress reduction.
Changing unhealthy belief patterns changes how a person feels, behaves and lives. PSYCH-K® is a powerful tool that can be used in a limitless way so you can live your best life.
PSYCH-K® can support you to manage all kinds of health conditions that affect the mind, body and spirit, including the following:
* Poor self-esteem
* Stress and anxiety
* Fears and phobias
* Physical and emotional trauma
* Allergies
* Addiction
* Headaches and migraines
* Sleep issues
* Grief and loss
* Emotional stress
* Learning difficulties
WHY I LOVE PSYCH-K®
The incredible thing about PSYCH-K® is this: If you have something that is particularly triggering to vocalise, and you are holding onto something is very private, then you don't have to say a thing. This is NOT talk therapy.
We work together on a subconscious level to transform that trauma or stress into something that you no longer have attachment to. It is so powerful, and it comes from with you, from a Whole-Brained state of consciousness.
PSYCH-K® can support you in achieving a wide variety of goals, depending on your
personal desires and/or professional skill-sets.
This is about you living life the way you WANT to.
Sources and further information:
https://psych-k.com/what-is-psych-k/
https://www.naturaltherapypages.com.au/cognitive/psych-k
WHAT IS A PSYCH-K® BALANCE?
PSYCH-K® uses specific processes to change subconscious beliefs. These processes are called Balances. A PSYCH-K® Balance involves a combination of muscle testing, body postures, movement and breath work, depending on the type of Balance.
They are simple, effective and non-invasive, suitable for people of all capabilities and modifications are easily made for people with disabilities or limited range of movement.
All PSYCH-K® Balances result in a Whole-Brain State. This is characterised by coherent, symmetrical activity of both the left and right hemispheres of the cerebral cortex. This allows you to respond to a situation with the full potential of your mind and cognitive ability. The Whole-Brain State is the key to re-writing the software of your mind, and replacing self-limiting beliefs with beliefs that are for your greatest and highest good.
​Balances used to reprogram the subconscious mind are completed with the use of Goal Statements that are constructed by the individual, however there are also a variety of Balances that are used with specific intentions that do not require a Goal Statement.
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Transforming the Perception of a Stressful Situation or Traumatic Event
This process, is a simple and effective application of PSYCH-K® and in the majority of cases, the effect is felt immediately. After creating a Whole-Brain State with respect to an identified stressful situation or traumatic event, this technique offers the individual the opportunity to reach a state of peace and non-attachment to the specific stressful or traumatic event.​
From traumatic or stressful events in your past to current stress or anxiety about a future event, this process allows you to transform the perception of the stress or trauma surrounding the situation or event, leading to acceptance, forgiveness, a sense of peace or any other outcome that you desire.
With PSYCH-K®, you get to decide how you want to feel!
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Core Belief Balance
If you're looking to elicit real change in a short period of time, the Core Belief Balance is very
powerful, offering a solid foundation of supportive beliefs and works with 13 pairs of
Belief Statements covering basic and important issues including:
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Self-Worth
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Self-Love
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Self-Efficacy
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Forgiveness of Self and Others
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Adaptability
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Contentment
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Optimism
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Personal Responsibility
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Harmony
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Spirituality
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This is a large Balance and can take up to an hour. This Balance is life transformational and is
highly recommended. You can discover and change any of these fundamental beliefs that may be
holding you back.
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Life Bonding Balance
This Balance deals with the 'trauma of birth' and the 'fear of death', two powerful aspects of the human psyche that can silently and invisibly impact and limit our lives. Using breath work, you will reprogram your subconscious and transform any stress associated with your birth experience, release negative life experiences and alter the perception you have of death.
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Relationship Balance
The Relationship Balance is used to identify and transform any challenging issues between two people or entities. This results in a deeper understanding.
After completing this Balance, a Whole-Brain State is maintained upon seeing, hearing or feeling the presence of the other, deactivating any 'trigger', allowing you to respond consciously instead of reacting. This powerful and effective Balance can be used between two people such as couples, parents and children, friendships etc., or can be used between a person and an entity or concept, such as your relationship with food, money, success, or even the relationship you have with yourself.
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Rapport Balance
In this balance you have the opportunity to learn how to automatically build rapport and communicate (verbally and non-verbally) with others in a simple and easy way.
It has been identified that people tend to favour different styles of communication and learn in different ways. A visual learner, for example, prefers diagrams and pictures over reading text or listening to a lecture. This Balance is very powerful as you will be able to maintain a Whole-Brain State while speaking and listening to three types of language - visual, auditory and kinaesthetic. You will also be able maintain a Whole-Brain State in the presence of positive and negative non-verbal or body language towards you.
The Rapport Balance is helpful to everyone, in particular anyone who has difficulty with learning or public speaking, or experiences frequent miscommunication with others.
